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Orange Belt Curriculum
Minimum Classes: 32
Training Time: 4 Months
Required Equipment: Headgear & Mouthpiece


Punches:
FINGER FLICK - Guarding Stance - Front Hand
VERTICAL PUNCH - Guarding Stance - Rear Hand
BODY DIGS - Guarding Stance - Front & Rear Hands

Kicks:
HOOK KICK - Front Leg
TURN KICK - Back Leg (Spin)
JUMP ROUND KICK - Back Leg Jumps, Front Leg
Kicks
PULLING SIDE KICK - Front Leg - Slide Up Kick

Kata:
TAN GUN - "Legendary Founder of Korea"

Basic Blocks: (Always same arm as leg forward)
RECTANGULAR BLOCK - Back Balance
SWEEP SPEAR - Fore Balance


Escapes:
Defense Against a Rear Choke
Defense Against a Full Nelson


One-Steps: (Against Right Lunge Punch)

Classical - Knifehand Block, Reverse Punch, Low/High Kick, Kiai
Practical  - Intercept Block, Grab, Double Knee Strike, Elbow #2,  Kiai


Breaking:     Step Up Side Kick

Sparring:     Point Karate


Written Exam

1.  The character trait of Determination means that "many begin, not everyone finishes - push yourself through the hard times."
2.  The kata Tan Gun means the Legendary Founder of Korea.
3.  A kata should be practiced 300 times before testing is allowed.
4.  You need Respect & Concentration to learn martial arts.
5.  To keep control of my temper I can Count to Ten before I act.
True or False
6.  Karate means "the way of the empty hand."  TRUE
7.  Loose, relaxed punches and kicks are faster.  TRUE
8.  Kiyap is the Korean word for "spirited yell."  TRUE
9.  When you feel like hitting, remember to only use your might for right.  TRUE
10.  To break, I need to focus, fold tight, hit with my heel and yell.  TRUE

Click Here to Download "Orange Belt" .pdf