Basic Blocks: (Always same arm as leg forward) DOWNWARD BLOCK - LUNGE PUNCH SERIES RISING BLOCK
Elbows: #1 - Guarding Stance, Rear Arm Straight Back #2 - Guarding Stance, Rear Arm Forward at a 45° Angle
Escapes: Defense Against Wrist Grabs (Kids 5) (Adults 7) Defense Against a Front Choke One-Steps: (Against Right Lunge Punch) Classical - Left Circular Block, Right Front Kick, Kiai Practical - Side Step, Left Block, Right Counter Punch, Kiai
Written Exam
1. What is the #1 Punch called? Jab 2. Spell your instructor's name. S C H N E L L 3. The character trait associated with White Belt is Commitment. 4. "Junbee" shows that I can pay Attention. 5. Besides keeping muscles warm, the gi helps me dress for Success. True or False 6. Wash your belt at least once a month. FALSE 7. Always bow going on and off the deck (training area). TRUE 8. Always hit with your whole fist. FALSE 9. "Kiai" means spirited yell. TRUE 10. Commitment means "you no longer talk about things, you do them." TRUE
