Brown Belt Curriculum Minimum Classes: 56 Training Time: 6 - 8 Months
Kicks: DROP KICK - Front Leg JUMP SPIN CRESCENT KICK - Back Leg Jumps. Front Leg Kicks (360°) FIGHTING SPIN HOOK KICK - Both Legs Jump, Back Leg Kicks (180°) DROP SPIN BACK KICK - Back Leg - 180°
Kata: KWAN GAE - "19th Emperor of the Kokoryo Dynasty" BASAI - "breaking Through the Fortress"
BBC Ground Work: Pressure Points
One-Steps: 4 Against an Upper Body Attack 4 Against a Lower Body Attack 4 Against a Weapon Attack
Breaking: 2 Technique Breaks 2 Power Breaks
Leadership: Work with a Group of Students Teach Gold & Orange Belt Curriculum Offer Complimentary Twenty Minute Touch-Ups
1. "The kind of person that people trust, honest & forthright - all you say reveals your inner self," this is the character trait Integrity. 2. Kwan Gae means 19th Emperor of the Kykoryu Dynasty. 3. Basai means Breaking Through teh Fortress. 4. Dan is the name of Black Belt Rank. 5. The belt knot is called a Double Square. 6. The Black Belt Cycle of Success is: Know What You Want. 7. Have a Plan, 8. Have a Success Coach, 9. Take Consistent Action, 10. Review Your Progress, 11. Renew Your Goals. 12. How long does it take to master a kata? 3000 times 13. In fighting, techniques are thrown: Loose, Loose, Snap. 14. In kata, techniques are thrown: Loose, Loose, Locked (tight). 15. Use 3 characteristics to describe "Karate" a) Hard, b) Straight-line, & 3) Power. 16. Use 3 characteristics to describe "Kung Fu"
a) Soft, b) Circular, & 3) Speed. 17. What do the first 3 degrees of Black Belt represent? Body 18. Makee means Block. 19. Churigi means Punch. 20. Chagee means Kick.